Layne Yoga Grounded movement for modern life.

Move slowly. Breathe deeply. Return to yourself.

Yin. Vinyasa. Nidra. Sacred Sound with Harmonium. Sound Healing. Nervous System Reset. Kirtan.

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About Layne

Services

Grounded yoga sessions focused on breath, strength, and steady calm.

Weekly Classes Hot Yoga Louisville, biweekly classes at flowtogether studio, private sessions, small groups, and pop-up workshops.

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Layne leading a movement class

Next on the Calendar

Next on the Calendar

Featured upcoming classes and workshops.

Nervous System Reset Workshop

Practice studio scene

Featured offering

Private Session

One-on-one sessions tailored to your body and goals. We will focus on mobility, strength, breathwork, and mindful rest with clear cues and gentle progressions. Updated

  • Duration: 60 minutes
  • Investment: $90
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Additional offerings

Ways to keep up your practice

Services Services

Private sessions and small-group classes with intentional pace.

 Events Events

Workshops and class dates in Louisville and beyond.

 About About

Teaching style, values, and studio philosophy.

Practice Snapshot

Small groups, personalized pacing, and a focus on breath-first movement.

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Follow for schedule notes, movement prompts, and studio updates.