Layne Yoga

Move slowly. Breathe deeply. Return to yourself.

Grounded movement for modern life.

Yoga practice scene in a calm studio.

Next on the Calendar

Featured upcoming classes and workshops.

Spring Reset Workshop

Mar 20, 2026, 6:00 PM - 8:00 PM Butchertown Yoga Hall, Louisville, KY
$45

A two-hour workshop focused on mobility, breathwork, and restorative practices to help you reset for spring.

Full details

Services

Intentional options for private sessions, small groups, and restorative practice.

Private Session

60 minutes $90

One-on-one sessions tailored to your body and goals. We will focus on mobility, strength, breathwork, and mindful rest with clear cues and gentle progressions. Updated

Small Group Class

75 minutes $25

A small, supportive group with plenty of individual attention. Expect slow flow, steady strength, and deep stretches designed to leave you grounded.

Practice Gallery

A few moments from practice sessions and a short movement demo.

Yoga practice scene
Practice moment 1
Yoga practice scene
Practice moment 2
Yoga practice scene
Practice moment 3
Pose demo

About Layne

Grounded yoga sessions focused on breath, strength, and steady calm.

Read the full story

Practice Snapshot

Small groups, personalized pacing, and a focus on breath-first movement.

Slow flowRestorativeBreathwork